Today, I want to talk about Pu-erh tea, which is also a kind of healthy tea. Per-erh tea can help weight loss too. But is a different from other tea, it has deep color and strong taste. Beyond the most talked about health benefits and weight loss properties, Pu-erh teas dark flavors continue to get richer and more complex with age.

Pu-erh tea with its distinctive, earthy taste and deep reddish color is known in China for its many health related properties. It aids in digestion and fat metabolism and is a great tea to include in a balanced weight loss plan. Many coffee drinkers enjoy Pu-erh's rich deep flavors. But Pu-erh is enjoyed by devoted tea drinkers most of all. Pu-erh is a constantly evolving and maturing tea that is best left in the open air as it will continue fermenting with each year. Pu-erh is best brewed gongfu style and paired with an Yixing (purple clay) tea pot.Labels: Pu-erh tea weight loss |